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    301009 - HIIT Family Fitness Class

    HIIT is a 30 minute family exercise program designed to build strength, endurance, and fitness through a variety of group intervals, circuits, and workouts. Each class is strategically created to allow participants to get maximum calorie burn in the shortest amount of time. Each class will consist of cardio and weight resistance training that will target all muscle groups, including the abs, to comprise of a full body workout. Classes are designed to be challenging yet can easily be modified for all fitness levels including children.

    Parent or Guardian registration required with youth participation.

    Walk-In Fee: $5

    ActivityLocationDescriptionFeesDatesDaysTimesAges      Details Icon      Cart Icon      Location Icon      Documents      Share
    301009-W1REC Ctr-WadeHIIT Family Fitness$25/$3006/25/19- 07/30/19Tu 7:00P- 7:30P10 years to under 18 yearsItem DetailsRead NoticeLocation DetailsView Receipt Documents
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