Details for Dance and Fitness (Community Center Programs)

There is 1 section of this class.
Web Registration Dates Resident: 08/15/2019 @ 8:00A - 09/20/2019 @ 4:00P
Non-Resident: 08/15/2019 @ 8:00A - 09/20/2019 @ 4:00P
This is a Co-ed activity.
Open to These Ages:18 years and Up
Open to These Grades:N/A
Notes for this activity:Dance and Fitness classes are a complete aerobic workout for individuals who love music and movement. This 1-hour session is comprised of a warm-up, leg and whole-body flexibility routines, 30 minutes of aerobic workout routines, strength and abdominal work, and a cool down stretch. Participants should wear supportive athletic shoes, bring a mat/blanket for floor work and optional hand weights. Routines and skills will build upon previous classes. Drop-in is not available.

STANDARD REFUND POLICY: All requests for refunds must be received, in writing, seven working days prior to the start of a program. Fax requests for refunds are accepted at 301-934-5624. After the program has begun, a prorated refund, based on participation, may be approved if requested in writing with medical verification received prior to the end of the program. No refunds will be considered after a program has ended. A $10 administrative fee will be deducted from all approved refunds, regardless of circumstances, unless the program is canceled by Charles County Department of Recreation, Parks, & Tourism.
TRANSFERS: All transfer requests must be received in writing. After a transfer has been made, no additional transfers or refunds will be accepted for that program.